Oct 07, 2021
ABTS 2021 will open with Dr. Raquel Garzon, President and Founder of Revitalize Project, who will provide a special keynote on the A.R.T. of Resiliency. Attendees will receive an overview of the science of resiliency in the context of stress, demands, change, uncertainty, and pressure. Adult and youth participants will understand the difference between adaptive and mal-adaptive stress along with daily strategies that can enhance resilience, increase adaptive stress responses, and decrease mal-adaptive responses. Ideas for applying A.R.T. (Adjust, Recover, Toughen) in everyday situations will be outlined.
Please refer to the following workbook during the Keynote presentation.